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Group Therapy

Welcome to Plymouth Mental Health, where healing and growth thrive through the power of community. Our group therapy services offer a supportive environment where individuals can come together to share experiences, gain insight, and embark on a journey of personal transformation.

Group Therapy is a powerful form of therapy facilitated by a licensed therapist in a warm and supportive environment. Our Group Therapy program is a unique offering that brings together individuals seeking support, guidance, and encouragement. Join us for 1-4 meetings per month and see how Group Therapy can enhance your emotional well-being!


Benefits of Group Therapy

Group therapy is a powerful therapeutic tool that can help individuals overcome a wide range of emotional and behavioral issues. Our group therapy sessions provide members with the opportunity to explore their thoughts, feelings, and experiences in a safe and supportive environment. By sharing their experiences with others, members can gain new perspectives, develop healthier coping skills, and build meaningful connections with others.

Fists in Solidarity


Our group therapy sessions provide a safe and supportive space for people with similar experiences to connect and share. We believe that camaraderie is an important aspect of the healing process, and our group therapy sessions offer just that. You'll have the opportunity to connect with others and share your experiences in a non-judgmental environment.

Love Yourself


In our group therapy sessions, individuals can connect with others and build a supportive community while working towards healthy self-image and confidence. With the guidance of our experienced counselors, clients can reach their full potential and live fulfilling lives.

Image by Lesly Juarez

Building Skills

Our group therapy sessions offer a space to explore and develop essential skills, such as coping, life, interpersonal, and communication skills. Join us today to start enhancing your mental health and developing the skills you need for a fulfilling life.

Plymouth Mental Health Groups

Our therapy groups offer a supportive and safe space for individuals who are seeking guidance and understanding. Join one of our groups to experience the power of connection and learn valuable skills that will benefit you long after the sessions are over.  Please see our current offered groups below...

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