Self- Care Circle
Join the Self-Care Circle at Plymouth Mental Health and discover a place where you can be yourself, learn new skills, and build connections with peers. Our safe and inclusive group is designed to help you build self-esteem, develop healthy habits, and learn the coping skills needed to navigate the challenges of adolescence. Our peer support model means you'll find a supportive community of fellow teens who understand what you're going through and are here to help you along the way.
​
Participating in Plymouth Mental Health’s Self-Care Circle offers various benefits including the opportunity to learn from shared experiences, gain knowledge about self-care strategies, and form a support system within the community. Our goal is to assist individuals in achieving their personal goals and improve their mental, emotional, and physical health through this affirming forum.
Topics
​
-
Self-care
-
healthy habits
-
Confidence/Self-esteem
-
Conflict resolution and communication
-
Anxiety coping skills
-
Life transitions
-
Peer support
-
And more!
Location & Time
​
When: Every 3rd Saturday of the month
10:30am-12:00pm
​
Where: Our Plymouth Location
20600 Ann Arbor Rd., Suite 175
Plymouth, MI, 48170
Enrollment
Facilitator: Isabella Andrew, LLMSW
​
Enrollment Info:
isabella@plymouthmentalhealth.com
​
Cost: $40/Session
Blue Cross Blue Shield and private pay accepted
If you’d like more information about our group, schedule a consultation with our facilitator, Isabella Andrew. She will be happy to answer any questions and guide you through the enrollment process.
For more details about the group, click here