Kayla Wiitala, LLMSW

Welcome!

I am dedicated to creating a safe, supportive space where clients can openly express themselves and feel truly
heard. My goal is to collaborate with you in a way that honors your experiences, values, and aspirations!

 

I’m a remote-only Limited Licensed Social Worker, supporting adolescents and adult women anywhere in Michigan.
My style is warm, down-to-earth, and focused on helping you feel understood. I support individuals in making
meaningful changes and provide tools that are practical and reliable for your life.

 

Education

As a graduate with a Bachelor of Science in Psychology, and minors in both health promotion and gender studies
from Michigan State University, I am equipped with the knowledge to understand your unique needs. I also hold a
Master of Social Work degree, with a concentration in interpersonal practice, from the University of Michigan.

 

With a background in social work and psychology, I bring a unique perspective to each session I hold with my clients,
where my goal is to help them find the necessary tools to overcome any obstacle that comes their way, allowing them
to move forward with more confidence.

 

My Experience

Throughout my career, I have had the privilege to work with children and adults who have struggled with a range of
mental health concerns in a variety of settings. My experience working with trauma, sexual, emotional, and physical
abuse, domestic violence, divorce, child issues, anxiety and Women’s issues has made me knowledgeable and
equipped to deal with any mental health concern.

 

I understand the significance of providing clients with a supportive space where they can process their emotions. For
children, I utilize a combination of engaging activities and creative outlets to help them develop coping strategies that
will serve them well throughout their lives. My primary goal is to equip clients with the tools they need to navigate
complex emotions and feel empowered to take control of their mental health journey.
 

More about my therapeutic style...

 

I believe that everyone has the potential for growth and change. By taking a strengths-based approach and focusing
on the whole person, I help my clients identify and cultivate their unique strengths and values. My therapeutic practice
incorporates a variety of research-based techniques, including Cognitive Behavioral Therapy (CBT), Acceptance and
Commitment Therapy (ACT), psychodynamic approaches, mindfulness, and creative expression. I also prioritize
exploring the importance of attachment within relationships and how we can develop healthy attachments to improve
our overall well-being.

 

I look forward to walking beside you in your journey!

 

A little about me:
-I have three kitties named Gypsy, Comet, and Pepper
-I love caring for my (possibly too many) houseplants
-I value creativity and unique ways to express yourself
-I have lived in many places, including Hawaii and Colorado
-I believe your relationship with mental health is a journey and healing is possible!