🧠✨ Myths & Misconceptions About Therapy — Let’s Clear Them Up  ✨🧠 ❌ “Therapy is only for people in crisis.” ❌ “I should be able to handle this on my own.” ❌ “Talking won’t really help.” ✅ Therapy is for growth, self-understanding, and support—at any  stage of life. ✅ You don’t have to hit rock bottom to ask for help. ✅ Sometimes, having a safe space to talk changes everything. Therapy isn’t a weakness—it’s a tool. And choosing support is a powerful step toward feeling bette